After a review of last week's overview of exploring self and not-self, we look at five aspects of self: 1. a more neutral sense of "mere I" 2. Cultural conditions to be a particular kind of self; 3. the social self related to others 4. the wounded or stuck self; and 5. the subtle aspect of separation from other things are person. We suggest practicing to explore these five varieties.
The Buddha likened the Five Hindrances to impurities and disturbances in a pool of water. In this talk, we examine the grosser and finer manifestations of each hindrance, down to subtle levels.
Looking at the process of grasping which makes us proliferate & exaggerate and creative engagement which helps us to be clear and flexible in our daily life.
