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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-09-18 Mindfulness of Breathing - Week 2 of 8 - Meditation 35:05
Mark Nunberg
Common Ground Meditation Center

2023-09-17 Joy of Renunciation - Week 5 - Meditation 34:30
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2023-09-16 Relax connection with the breath 61:49
Andrea Fella
meditation instruction and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2023-09-14 Unselfish Joy: Overview and Guided Meditation (Retreat at Spirit Rock) 40:40
JD Doyle
Overview of how Mudita (Unselfish Joy/ Appreciative Joy) can be a wellspring for our practice, followed by a guided meditation that begins with gratitude and continues to offering joy to a dear one, self, and all beings.
Spirit Rock Meditation Center Foundations of Mindfulness

2023-09-14 Further Reflections on Equanimity, Guided Equanimity Meditation, Closing 25:54
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Standing & Sitting, Supporting Equanimity 11:58
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Guided Meditation - Breathing 26:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Walking Meditation Instructions - Continuing to Gather the Mind 11:44
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Instructions & Guided Meditation - Gathering & Settling the Mind 34:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-09-14 Opening Talk for Meditation Day on Equanimity 23:30
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

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