the manifestation of skillful action outside of the retreat; a look at compassion, action vs. passivity, harmony, the path of purification; closes with a lovingkindness meditation
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Introduction: Bob Ray
Dharma Talk and initial instructions: Jack Kornfield
Sutta on Loving-Kindness (Metta): Achan Sobin
Three Refuges and Five Precepts, Talk: Munindra
