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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-03-31 PM-04-discussing-the-metta-sutta 20:18
Kevin Griffin
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New York Insight Meditation Center :  Living Kindness: Buddhist Teachings for a Troubled World

2018-03-24 Question and Answer: Metta 28:28
Oren Jay Sofer
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Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Expansive Metta - Guided Practice 37:53
Oren Jay Sofer
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Visualization of expansive, radiant lovingkindness in all directions.
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta-Good friend 36:12
Oren Jay Sofer
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Guided loving-kindness meditation
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-24 Guided Metta Meditation (with Instructions) 62:14
Oren Jay Sofer
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Lovingkindness practice with phrases for a mentor or benefactor
Spirit Rock Meditation Center :  Strengthening Resilience, Finding our Home

2018-03-17 Metta Beyond Self and Other 61:04
Zohar Lavie
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SanghaSeva :  Dharmalaya 2018

2018-02-26 Metta pour soi et la planète entière, Institut Pleine Conscience, Belgique 18:59
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-02-22 Metta Chanting 28:56
Ariya B. Baumann
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Metta Chanting
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 2nd Session

2018-02-21 4 Brahmaviharas, Dana – Sila - Metta 60:35
Ariya B. Baumann
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4 Brahmaviharas, Dana – Sila - Metta
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 2nd Session

2018-02-18 Exploring Wholesome and Beautiful States 61:33
Marcia Rose
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Qualities of mind and heart that are developed through concentration, Metta, and vipassana practice.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

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