Dharma Seed - Dharma Talks

2010-05-31 The Five Hindrances 55:07
Greg Scharf	Download Listen
A discussion of the difficulties we encounter in our practice and some suggestions for how to work with them skillfully.
Insight Meditation Society - Retreat Center : Loving Friendliness: Metta Retreat

2010-05-31 Instructions 26:14
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-31 Meditation Instructions 29:56
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-30 Q & A Discussion 60:03
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge : May 2010 at IMS - Forest Refuge

2010-05-30 Eugene Cash & Martin Aylward 44:18
Eugene Cash, Martin Aylward	Download Listen
San Francisco Insight Meditation Community

2010-05-30 Wesak Talk- Devadhutas And Going Forth 58:22
Ajahn Sucitto	Download Listen
Cittaviveka

2010-05-30 Fourth Noble Truth 46:22
Bob Stahl	Download Listen
Insight Santa Cruz

2010-05-30 Sharing Blessing 5:29
Jason Murphy	Download Listen
Insight Santa Cruz

2010-05-30 Instructions 55:47
Jason Murphy	Download Listen
Insight Santa Cruz

2010-05-30 Instructions 7:42
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson	Download Listen
Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-29 Stable , Trustworthy Relinquishment 48:49
Ajahn Sucitto	Download Listen
Cittaviveka

2010-05-29 Instructions 59:08
Jason Murphy	Download Listen
Insight Santa Cruz

2010-05-29 Third Noble Truth 52:58
Richard Shankman	Download Listen
Insight Santa Cruz

2010-05-28 Awakening Compassion 48:10
Anna Douglas	Download Listen
Spirit Rock Meditation Center : Essential Dharma

2010-05-28 Second Noble Truth 38:37
Jason Murphy	Download Listen
Insight Santa Cruz

2010-05-28 Instructions 6:53
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-28 Meditation Instructions 12:05
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-27 The Life of The Buddha 55:16
Greg Scharf	Download Listen
This talk, in honor of Wesak, looks at the Buddha's life both as the story of an actual person, and as an archetypal story of a spiritual journey, exploring some of the ways that his life & journey may relate to and inform our practice as we follow in his footsteps.
Insight Meditation Society - Forest Refuge : May 2010 at IMS - Forest Refuge

2010-05-27 To Be Realized in the Here and Now 65:40
Howard Cohn	Download Listen
The four noble truths explored in real time.
Spirit Rock Meditation Center : Essential Dharma

2010-05-27 Metta 19:10
Jason Murphy	Download Listen
Insight Santa Cruz

2010-05-27 First Noble Truth 48:35
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-05-26 Relating Wisely with Fear - Part 1 1:24:16

Tara Brach

Listen to tracks Show 2 Tracks

Relating Wisely with Fear Part 1 and 2 - While fear is essential to survival, it can also strangle our capacity to live fully and awaken spiritually. These two talks explore how fear takes over our lives, and the ways we can train our attention to free ourselves from its grip.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-05-26 New to Mindfulness? 59:42
Anna Douglas	Download Listen
Spirit Rock Meditation Center : Essential Dharma

2010-05-25 Intrinsically Empty, Naturally Radiant, Ceaselessly Responsive : An Exploration of the Nature of our Minds 53:19
Joseph Goldstein	Download Listen
Insight Meditation Society - Forest Refuge : May 2010 at IMS - Forest Refuge