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Dharma Talks
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2019-06-30 Practice supports at home 34:19
Pascal Auclair
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True North Insight :  A Heart That Resonates

2019-06-30 Instructions de méditation 3:34
Sayadaw U Jagara
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Il n’y a pas de mauvaises températures dehors, il n’y a que des gens mal habillés.
L’Association de méditation Parami :  U Jagara

2019-06-30 3rd Noble Truth Dharmette 20:22
Erin Treat, Sebene Selassie
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Vallecitos Mountain Retreat Center :  Belonging, Connection and Nature: Coming Home Together

2019-06-29 Q&A and Equanimity Meditation (Retreat at Spirit Rock) 38:18
Diana Winston, Alex Haley
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Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-29 Present Moment: The Sacred Working Ground of our Practice 58:42
Mark Nunberg
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Common Ground Meditation Center

2019-06-29 Four Noble Truths 65:28
Sayadaw Vivekananda
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Mountain Hermitage :  Five-Week Vipassana Retreat with Sayadaw Vivekananda, Sayalay Daw Vimalanani, & Marcia Rose

2019-06-29 DT (Retreat at Spirit Rock) 32:25
Alex Haley
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Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-29 06 guided meditation: exploring physical sensations of anxiety and the antidote of metta 31:54
Jill Shepherd
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Working in groups of three, each person taking three minutes to name out loud the physical sensations of social anxiety; then a short guided metta meditation before continuing to name out loud the physical sensations associated with metta/kindness
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-06-29 05 instructions: the anatomy of anxiety 9:12
Jill Shepherd
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Deconstructing the chain reaction from basic sense stimuli to proliferation and anxiety thought-loops
Blue Mountains Insight Meditation Centre :  Transforming Fear into Fearlessness

2019-06-29 Taking the Practice Home 60:32
Guy Armstrong
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The key learnings from awareness practices. How to integrate them with classical vipassana practices.
Insight Meditation Society - Forest Refuge :  June 2019 at IMS - Forest Refuge

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