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Dharma Talks
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2023-07-23 Cultivating Pleasant Listening - Meditation Instructions 1 63:51
Nathan Glyde
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Adjusting our breathing and listening to incline towards a pleasant abiding.
SanghaSeva :  Cultivating The Beautiful

2023-07-23 Sunday's Sitting Meditation with Instructions and Q/R 62:37
Kamala Masters
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Focus: Hindrances
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-23 Sunday's Early Morning meditation 62:57
Roxanne Dault
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-22 Establishing the Practice - Guided Meditation 1 42:42
Zohar Lavie
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Includes suggestions for good posture for stillness practice, and instructions for movement (walking) meditation at end
SanghaSeva :  Cultivating The Beautiful

2023-07-22 Meditation with light guidance 22:26
John Peacock
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London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Ethics versus Meditation 40:23
John Peacock
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London Insight Meditation :  John Peacock – Buddhist Ethics in the Contemporary World

2023-07-22 Morning Reflections #19: Meditation Subjects for Rahula 30:07
Sayadaw U Jagara
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After a fifteen minute period of silent practice, the reflections on developing a mind like air and like space were presented.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-21 Friday's Guided Metta Meditation with Questions & Responses 1:16:02
Kamala Masters
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Focus: Metta for Benefactor, Self; Friends
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Friday's Sitting Meditation with Instructions & Questions/ Responses 1:13:08
Joseph Goldstein
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Focus: Breath & Introduction to Walking Instructions
Spirit Rock Meditation Center :  July Insight Meditation Retreat

2023-07-21 Friday's Early Morning Meditation 46:00
Roxanne Dault
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

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