Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-07-16 Talk - Awakening Freedom and Compassion 48:15
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Talk 10 - Day 5 Eve Upekkha Follow-up BVs as Concentration, Non-dual Love, Forgiveness 1:30:13
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-16 Instructions for Being a Tender Hearted Human (Retreat at Spirit Rock) 43:27
JD Doyle
Cultivating mindfulness and non-harming brings us to the practice of compassion.
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-16 Where's This Thought Headed ? 52:09
River Wolton
Reflections on skilful engagement with thoughts; unguided practice session; short reflection on walking and general practice with Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Morning Instructions 59:46
Guy Armstrong
Choiceless awareness
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Talk 9 - Day 5 Morning - Guided Upekkha meditation 44:45
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-15 Opening Night Session (Retreat at Spirit Rock) 1:18:51
JD Doyle, Gullu Singh, Kate Munding
How to hold stress and suffering with a tender attitude in the mind.
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-15 Buddhist Studies: Understanding Karma and Intention - Week 3 of 4 - Meditation 27:52
Mark Nunberg
Common Ground Meditation Center Buddhist Studies - Understanding Karma and Intention

2024-07-15 Buddhist Studies: Understanding Karma and Intention - Week 3 of 4 - Talk 59:00
Mark Nunberg
Common Ground Meditation Center Buddhist Studies - Understanding Karma and Intention

2024-07-15 The Extraordinatory Lightness of Being 50:17
River Wolton
A journey to joy in the light of impermanence.
Gaia House The Heart of Wisdom & Compassion

2024-07-15 Talk 8 - Day 4 Eve - Mudita Follow-up Upekkha overview 1:32:14
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-15 Renouncing Compulsive Fixing and Receiving Life 1:34:20
Dana DePalma
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-07-15 Morning Instructions 45:45
Yanai Postelnik
Includes walking meditation instructions by River Wolton
Gaia House The Heart of Wisdom & Compassion

2024-07-15 Morning instruction 15:54
Jaya Rudgard
(unfortunately, the fire alarm creates an interruption)
Insight Meditation Society - Retreat Center IMS Dana Talks - PRIVATE

2024-07-15 Talk 7 - Day 4 Morning Guided Mudita meditation 42:53
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-14 Tranquility and insight 50:31
Guy Armstrong
The Buddha talked about tranquility and insight as, two primary developments in meditation practice. The two might have slightly different styles of practice, but each benefits the other.
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat

2024-07-14 Talk - Contemplating Our Body 52:05
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-14 Walking the Path of the Precepts 45:05
Pamela Weiss
We will explore ways to engage with the precepts-as prescriptive prohibition; as compassionate inquiry; and as a description of Buddha's mind. To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2024-07-14 Talk 6 - Day 3 Eve - Karuna Follow-up Mudita overview 1:23:23
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-14 The True Refuge: Remembering The Truth in Dark Times 69:06
Spring Washam
Spirit Rock Meditation Center BIPOC Voices - Series

2024-07-14 Cultivating the Ground of Friendliness 38:54
River Wolton
Gentle movement, mettā to friendly being & mettā to oneself.
Gaia House The Heart of Wisdom & Compassion

2024-07-14 Samadhi, A Collected Stable Heart and Mind - Week 2 - Meditation 33:09
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-07-14 Samadhi, A Collected Stable Heart and Mind - Week 2 - Talk 43:17
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-07-14 Closing Session (Retreat at Spirit Rock) 1:19:56
Ajahn Amaro, Ajahn Nyaniko, Jill Satterfield, Ralph Steele
Spirit Rock Meditation Center The Four Noble Truths and Dependent Origination: Are They Still Applicable?

2024-07-14 Talk 5 - Day 3 Morning - Guided Karuna meditation 44:30
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

Creative Commons License