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Dharma Talks
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2025-01-07 The Obstacles are the Path 21:09
Dawn Neal
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Insight Santa Cruz

2025-01-07 Guided Meditation: Allowing Everything to Flow Through 42:52
Dawn Neal
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Insight Santa Cruz

2025-01-07 Collecting, settling and resting in the body 43:41
Ajahn Sucitto
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To begin the three months' monastic retreat the community is encouraged to cultivate restraint so that energy can be drawn away from sense- contact and into the heart.
Cittaviveka

2025-01-07 The Practice of Renunciation - Learning About Desire : Mindful Movement & Meditation Instructions 1:19:17
Laura Bridgman
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Gaia House :  Rest and Renewal

2025-01-07 Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Retreat at Spirit Rock) 58:15
Tara Mulay
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Spirit Rock Meditation Center :  Winter Insight Retreat

2025-01-06 Overview of the Paramis 23:40
Laura Bridgman
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Gaia House :  Rest and Renewal

2025-01-06 Compassionate responses - inner practice and outer action 2:14:34
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-06 Overview of the Four Foundations of Mindfulness, and Reflections on Embodied Mindfulness. 58:00
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online series)

2025-01-06 Utilizing the four noble truths for how you relate to your life 64:21
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-01-06 Being available leads to choice and how we relate to our experience 2:05:17
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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