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Dharma Talks
2023-10-19 Metta Meditation on Loving-Kindness for a Difficult Person 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. When we cultivate the intention of kindness for the challenging people in our lives, we grow our capacity to hold everyone in unconditional love, even if we don't agree with their choices. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a difficult person.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Strangers 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Friend 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a friend.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Benefactor 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a benefactor.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Yourself 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for ourselves.
Various

2023-10-19 Différentes façons de pratiquer la méditation 63:23
Pascal Auclair
Moulin de Chaves Faire la paix avec le monde

2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Meditation: Relaxing with Life 23:00
Tara Brach
This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
Insight Meditation Community of Washington DC

2023-10-18 Week 3 - Guided Meditation - Arriving & Settling 30:13
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Inner Activism & Response-Ability 49:40
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

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