Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 136 137 138 ... 404 405
2019-11-03 Compassion - A Wise Response 49:43
Beth Sternlieb
Download Listen
Compassion for self and others is fundamentally the same. Mindfulness, kindness, and our common humanity
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-31 Mindfulness of Feelings. 61:20
Andrea Fella
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-31 Morning Instruction 56:32
Greg Scharf
Download Listen
Mindfulness of feelings (vedana)
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-29 Continuity Of Practice 55:53
Winnie Nazarko
Download Listen
This talk reviews the role continuity of practice has in strengthing mindfulness. The practice day is reviewed, with specific places of opportunity identified.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Meditation 33:11
Mark Nunberg
Download Listen
Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-27 Mindfulness of Breathing: Experiencing Whole Body Awareness and Calming – Talk 42:07
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-26 Qualities Of Wise Mindfulness 61:40
Andrea Fella
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2019-10-19 Mindfulness of Body (Retreat at Spirit Rock) 53:37
Erin Treat
Download Listen
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-16 Meditation: Vast and Timeless Presence 21:16
Tara Brach
Download Listen
The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-10-16 RAIN on Blame: A Guided Meditation 14:38
Tara Brach
Download Listen
When we are stuck in blame or resentment we are in a trance – the other person becomes an unreal bad other, and our own sense of being contracts into a victimized self, an angry self, a righteous self. Using the acronym RAIN, this practice guides us in bringing mindfulness and compassion to our inner experience, and then to viewing the other with a more open and clear heart. By awakening from the trance of blame, we are able to respond with intelligence and care to the unmet needs that underlie all conflict.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

     1 2 ... 136 137 138 ... 404 405
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org