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The greatest gift is the
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Dharma Talks
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2024-01-23 The Khanda ("Aggregate") of Sankharas 54:47
Tara Mulay
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Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-23 Morning reflection 9:31
Tara Mulay
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The importance of patience in our practice, and how the Buddha, referred to it as "the great incinerator"
Insight Meditation Society - Forest Refuge :  January 2024

2024-01-22 Mindfulness of Breathing with Awareness of States of Mind 58:48
Jenny Wilks
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Reflections and Guided Meditation
Gaia House :  Mindfulness, Breath by Breath

2024-01-22 Morning Reflection 8:34
Tara Mulay
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Being present, with the difficult parts of our practice, and how Ajahn Brahm referred to these as our Karooba Ajahns ("senior teachers")
Insight Meditation Society - Forest Refuge :  January 2024

2024-01-21 Letting Go with Forgiveness 1:11:44
Pawan Bareja
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-01-21 The Near and Far Enemies of Mettā 60:40
Ariya B. Baumann
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The near and far enemies of mettā become apparent as we go through the different categories. Mettā is a relational practice.
Chanmyay Myaing Meditation Centre :  10th Annual Metta Retreat 2024 - Part 1

2024-01-21 Morning Instructions: day five 48:41
Bob Stahl
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Open awareness
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-20 Bringing Insight into the Worldly and Unworldly 49:21
Zohar Lavie
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Dharma Talk
Gaia House :  The Nearest Freedom

2024-01-20 The heart of the Dhamma: suffering, and its causes. 69:27
Bob Stahl
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Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2024-01-20 Metta Practice and Chanting 44:04
Roxanne Dault
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Short introduction to Metta. Benefactor, self, all beings, with chanting..
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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