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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2024-08-20
Metta Easy Being: Instructions (Retreat at Spirit Rock)
44:18
John Martin
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This is a first day instruction for metta practice, and emphasizes the mechanics of the practice.
Spirit Rock Meditation Center
:
Summer Lovingkindness Retreat
2024-08-19
Metta (Retreat at Spirit Rock)
47:10
Tuere Sala
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Spirit Rock Meditation Center
:
Summer Lovingkindness Retreat
2024-08-19
Metta in relationships
43:44
Devon Hase
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Teachings on the practice of Metta in relationships – making the world our friend. Guided practice using phrases and categories of self, benefactor, friend, and stranger.
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice: Insight Meditation Retreat
2024-08-17
Guided instructions: loving-kindness (Metta) for self
48:18
Matthew Hepburn
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Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice: Insight Meditation Retreat
2024-08-16
Metta for the body
29:05
Devon Hase
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Short teaching and guided metta meditation cultivating appreciation for the body
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice: Insight Meditation Retreat
2024-08-16
Instructions - Metta to Subtle Aggregates
58:17
Nathan Glyde
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Gaia House
:
Empowering Kindness
2024-08-15
Instructions - Meeting Identification with Metta
56:08
Zohar Lavie
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Gaia House
:
Empowering Kindness
2024-08-14
Talk - Heaps of Self Metta
40:03
Zohar Lavie
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Gaia House
:
Empowering Kindness
2024-08-14
Guided Meditation - Radiating Metta in All Directions
42:54
Zohar Lavie
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Gaia House
:
Empowering Kindness
2024-08-13
Guided Meditation - Expanding Metta to the Challenging Through Appreciation & Compassion
44:42
Zohar Lavie
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Gaia House
:
Empowering Kindness
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