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Dharma Talks
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1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
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This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

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