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The greatest gift is the
gift of the teachings
 
Dharma Talks
2007-08-08 Awakening From The Story Of Self 1:22:23
Tara Brach
Our life experience is shaped by the stories we tell ourselves and the underlying belief that "something is wrong with me." Meditation allows us to recognize and release the grip of the stories that confine our sense of wholeness, peace and inner freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-08-08 A Holiday At Home - 'knowing' meets 'self' 27:50
Ajahn Sucitto
Cittaviveka First Vassa Group Retreat

2007-08-08 Heart 58:58
John Travis
Working with the dark to explore the light.

2007-08-08 Morning Instructions with Q&A 60:16
Kamala Masters
Morning Instructions and Q&A
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-08 Equanimity Instructions Day Two 68:51
Kamala Masters
Equanimity Instructions Day Two
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-08 The Eight Fold Path 58:27
Marvin Belzer
An overview of the Eight Fold Path with emphasis on the ways we practice it on meditation retreats and with a special focus on effort and mindfulness.

2007-08-08 Understanding The Four Noble Truths 62:49
Steve Armstrong
The four noble truths are the essence of the Buddha's liberating wisdom

2007-08-07 Equanimity 63:52
Kamala Masters
The balanced, spacious, caring, experienceof resting the mind before it falls into extremes
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-07 Equanimity Instructions Day One 1:13:31
Kamala Masters
Equanimity Instructions Day One
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-07 Morning Instructions / Q&A / Walking Instructions 60:34
Steve Armstrong
Morning Instructions / Q&A / Walking Instructions

2007-08-06 Sitting On Your Cushion 50:15
John Travis
Being responsible for our body.

2007-08-06 Morning Instructions / Q&A Monday 8-6-07 60:22
Kamala Masters
Morning Instructions / Q&A
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-06 Metta Instructions Forgivemess Day Two 64:00
Kamala Masters
Metta Instructions - Forgiveness - Day Two
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-06 Understanding Defilements 61:46
Steve Armstrong
Understanding Defilements
Insight Meditation Society - Retreat Center

2007-08-05 The Brahma Viharas: Metta 52:40
Eugene Cash
San Francisco Insight Meditation Community

2007-08-05 Metta Instructions, Self, Benefactor And Friend 1:13:04
Kamala Masters
Metta Instructions, Self, Benefactor and Friend
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-05 Faith 65:52
Kamala Masters
Faith
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-05 Second Morning Instructions with Q&A 61:00
Steve Armstrong
Relax body, relax mind, recognize present moment
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-04 Nudging The Spirit 29:49
Ajahn Sucitto
Cittaviveka First Vassa Group Retreat

2007-08-04 Compassion 49:13
John Peacock
Gaia House Kindness, Compassion and Understanding

2007-08-04 Morning Instructions - First Day 54:43
Kamala Masters
Morning Instructions and guided sit
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-04 Further Sitting And Walking Instructions 49:09
Steve Armstrong
Further guided sitting and walking instructions. Day one 10:00 AM
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-04 Mindfulness: Tranquility, Insight, Understanding 62:07
Steve Armstrong
Mindfulness or awareness is the foundation for development of seclusion, liberating insight and peace of mind. The distractions in practice makes the difference.
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-08-03 Deepening Into Impermanence 44:27
Ajahn Sucitto
Cittaviveka First Vassa Group Retreat

2007-08-03 Rich Beyond Material Wealth - The Seven Treasures Part Two 1:12:34
John Peacock
Gaia House Kindness, Compassion and Understanding

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