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Dharma Talks
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2026-03-13 Choiceless Attention (Retreat at Spirit Rock) 57:51
Anushka Fernandopulle
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Instructions on letting go of the anchor in meditation on day 10 of monthlong retreat.
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-13 Chanting - morning 5:22
Dhammadīpā
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Dassanāya Buddhist Community :  A Life of Embodied Intention

2026-03-13 The Truths of Clinging and Letting Go 65:17
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2026-03-12 Chanting 7:24
Dhammadīpā
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Dassanāya Buddhist Community :  A Life of Embodied Intention

2026-03-12 talk: Wise Intention part1 27:19
Jill Shepherd
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Exploring Greg Kramer's time-based categories of over-arching intention, episodic intention and momentary intention
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-03-12 Wk 4, Pt 3 - Guided Practice - Liberating Relationship with Vedana 28:12
Yahel Avigur
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Gaia House :  Practising Emptiness - From Not-Self to the Emptiness of All Things (online series)

2026-03-12 The Embodied Heart 52:56
Rebecca Bradshaw
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Insight Meditation Society - Forest Refuge :  March 2026 at IMS Forest Refuge

2026-03-12 Samadhi or Collectedness of Mind and Heart (Retreat at Spirit Rock) 46:46
Anushka Fernandopulle
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How to bring the energy of the mind and heart together in unification or concentration. What are the causes for samadhi. How we can live with nondistractedness and what are its benefits.
Spirit Rock Meditation Center :  2026 March Insight Meditation 1-Month Retreat

2026-03-12 Wk 4, Pt 1 - Introduction; Short Guided Practice : Metta to Experience 24:27
Yahel Avigur
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Gaia House :  Practising Emptiness - From Not-Self to the Emptiness of All Things (online series)

2026-03-12 Guided Meditation - afternoon (with Q&A) 45:56
Dhammadīpā
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Dassanāya Buddhist Community :  A Life of Embodied Intention

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