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Dharma Talks
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2025-10-26 Closing metta practice 7:33
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-25 Instructions - Loving Kindness to Self, Across the Whole Lifespan 19:42
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-25 A short Metta practice 6:16
Leigh Brasington
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London Insight Meditation :  Leigh Brasington – What the suttas actually say about the Brahma Viharas

2025-10-22 Guided Compassion Practice for Other and Self 29:37
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-20 Guided standing meditation 4:08
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-20 Walking meditation 9:24
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-16 21 meditation: mindfulness of mind 26:13
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-15 18 meditation: compassion 26:24
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 15 meditation: mindfulness of hearing 25:29
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 13 meditation: mindfulness of the body in terms of its elemental qualities 29:52
Jill Shepherd
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Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

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