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Dharma Talks
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2016-11-18 Change for the Good 33:51
Ayya Medhanandi
Are we ready to stop clinging, let go and trust? If we live with gratitude and change for the good; if we learn to really see, we will be able to listen from within and notice the true condition of the mind, going from a state of fear to non-fear, from suffering to non-suffering, from trauma to trust and the truth of the Unconditioned. Putting out the fires of greed, hatred and delusion, we forgive, set our burdens down and embrace kindness. We make wise choices and we live and die with joy, peace, and blessing.
Satipaññā Insight Meditation Toronto

2016-11-05 Grateful for Life in the Light of Impermanence 46:53
Eugene Cash
Gratitude arises naturally as we explore/open to the truth of the living impermanence of our lives. The dharma unveils various gifts of our aliveness. We recognize and become awake to the magic of life itself.
Spirit Rock Meditation Center Maranasati: Contemplating Death

2016-09-24 Path of Gratitude 48:20
Mary Grace Orr
How to use all aspects of our lives as practice.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Guided Meditation: Gratitude Body Scan 42:02
Christiane Wolf
A 45-minute guided body scan meditation with focus on gratitude and appreciation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2016-09-24 Gratitude and Kindness 46:58
Zohar Lavie
SanghaSeva Unconditional Friendliness Deepening into Tenderness and Joy Sheffield 2016

2016-08-17 Love Wisdom More Than Life 8:08
Ayya Medhanandi
To bring the mind to peace, we must learn about all that makes it unpeaceful, unquiet. We learn how to prevent those things from arising, and how to deal with them if they do. Follow virtue. Stay close to spiritual friends, to the Buddha. Practise gratitude, generosity, and kindness. Wake up. Love wisdom more than life.
Satipanna Insight Meditation (SIMT)

2016-05-24 Embracing it all: taking the practice home with gratitude 58:53
Nikki Mirghafori
What is the role of metta meditation in relationship to the Vipassana practice? How do we take the practice home? On the cushion? Daily he practice? What's the role of gratitude in embracing all of life
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-03-24 Radical Gratitude 60:58
Nikki Mirghafori
What is the Buddhist concept of gratitude? Why practice gratitude? How? What is the relationship between gratitude and other Brahma Viharas? And finally, what is radical gratitude?
Spirit Rock Meditation Center March Monthlong

2016-02-27 Generosity, Gratitude, Contentment, Equanimity 45:50
Jaya Rudgard
Gaia House Meditation and Mindfulness in Daily Life

2016-02-18 Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in the Way 58:30
Erin Treat
Spirit Rock Meditation Center February Month-long

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