Stories about recollecting the Triple Gem, especially the wonders and beauties of the Dhamma. Reflections on truth, authenticity, compassion, and inner beauty for the New Year.
A guided invitation to relax, and receive the sensations of the body, brushing with awareness from the hands, up to the face and down to the feet. And then opening the aparture of awareness further.
Exploring how much we can benefit ourselves, and all beings, by supporting the most subtle way of being: from meeting distractions, to easing tension, to opening our compassionate heart.
