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Dharma Talks in English
2010-06-09 Breath Meditation 36:26
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson
Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-23 Mind Like Sky 39:21
Amma Thanasanti
Pure awareness guided meditation using body like a mountain, breath like the wind and mind like the sky as a metaphor.
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-23 Guided Meditation- Upright Purity 49:49
Ajahn Sucitto
Cittaviveka

2010-05-22 Guided Sit 25:33
Mingyur Rinpoche
Guided Meditation
Common Ground Meditation Center

2010-05-20 Guided Meditation 49:07
Ajahn Sucitto
Cittaviveka Harnham Retreat

2010-05-19 Guided Joy Meditation 22:01
Arinna Weisman
Directing the wishes that our virtues and beautiful qualities continue to strengthen and bless us.
Spirit Rock Meditation Center Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

2010-05-06 Guided Heart Meditation - In Dyads 39:39
Larry Yang
Insight Meditation Community of Washington DC 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-06 Guided Metta Meditation 40:05
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-05 Guided Forgiveness Meditation 31:53
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-05 Guided Meditation Unfolding in Awareness 40:26
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-04 Guided Sound of Silence Meditation 42:18
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-04 Guided Third Foundation Meditation 42:35
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-03 Guided Meditation Working with Pleasant & Unpleasant 41:04
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-03 Guided Meditation Noticing Pleasant & Unpleasant 38:25
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-02 Guided Meditation Staying with the Breath 37:55
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-01 Guided Breath Meditation as Internal Massage 31:52
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-01 Guided Walking Meditation Instructions 3:18
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-01 Guided Standing Meditation 13:04
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-05-01 Guided Body Meditation 27:01
Amma Thanasanti
Exact date of talk is uncertain.
Shakti Vihara Four Foundations of Mindfulness

2010-04-25 Part 2 of 5- Guided Meditation 30:40
Andrea Fella
Spirit Rock Meditation Center Daylong in the Style of U Tejaniya

2010-04-25 Guided Meditation 39:28
Ajahn Sucitto
Cittaviveka

2010-04-23 Guided Metta Meditation 44:01
Pascal Auclair
Self, loved ones and difficult cases.
Insight Meditation Society - Retreat Center The Power of Presence: Insight Meditation Retreat

2010-04-18 Guided Meditation- Inconclusive Awareness 42:12
Ajahn Sucitto
Cittaviveka

2010-03-28 Guided Meditation 27:34
Amma Thanasanti
Shakti Vihara Buddhism in the Body - Daylong Retreat

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