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Dharma Talks
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2003-10-02 Sakayaditthi: Identity View 66:32
Carol Wilson
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Insight Meditation Society - Retreat Center

2003-10-02 Sakayaditthi: Identity View 65:27
Carol Wilson
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Insight Meditation Society - Retreat Center

2003-10-01 Working With the Hindrances 11:45
Joseph Goldstein
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A detailed exploration of how the hindrances--desire, aversion, sloth and torpor, restlessness and doubt--manifest in our meditation and in our lives, and how we can transform them into wisdom. Cuts off part way through
Insight Meditation Society - Retreat Center

2003-10-01 Beyond Optimism and Pessimism 50:49
Martin Aylward
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Gaia House :  Retreat with Martin Aylward

2003-09-30 Morning Instructions 30:56
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-30 Morning Instructions 29:15
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-29 Roots of Buddhist Psychology IV 66:46
Jack Kornfield
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Spirit Rock Meditation Center

2003-09-29 Seven Factors Of Enlightenment - #5 Tranquility And #6 Concentration 62:34
Marcia Rose
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The enlightenment factor of tranquility, the calm serenity that begins to evolve out of the connection, interest and joy in seeing things more directly and clearly, brings a quieting of the disturbances of mind and body. Tranquility prepares the mind for deepening concentration, which is the 6th enlightenment factor. With a strengthening of moment-to-moment concentration, clarity and insight arise quite naturally.
Insight Meditation Society - Forest Refuge :  September 2003 at IMS - Forest Refuge

2003-09-28 Loving Our Meditation Practice 58:18
Michele McDonald
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Loving the purifying aspect of mindfulness practice and loving pure exploration.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-27 Morning Instructions, Q&A 59:06
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-27 Morning Instructions with Q&A 27:20
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-26 Generosity And Gratitude 53:13
Susan O'Brien
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An exploration of two rare and precious qualities; generosity and gratitude.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-25 Dukkha 61:47
Carol Wilson
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Insight Meditation Society - Retreat Center

2003-09-24 Morning Instructions 60:16
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-24 Five Hindrances 65:57
Joseph Goldstein
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Insight Meditation Society - Retreat Center

2003-09-23 Trembling In The Armor 35:14
John Travis
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Talk about fear, trust and freedom.
Spirit Rock Meditation Center

2003-09-23 Finding Balance By Being Comfortable With Losing Balance 53:39
Michele McDonald
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Maintaining continuity of mindfulness in our moment-to-moment experience is a tightrope of continual re-balancing as life changes. Surrendering to this process strengthens wisdom and love.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-22 Wanting It To Be Different 40:34
Anna Douglas
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This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center

2003-09-21 Taking the Refuges & Precepts 68:04
Joseph Goldstein
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with Steve and Susan O’Brien
Insight Meditation Society - Retreat Center

2003-09-21 Joy And Tranquility As Enlightenment Factors 49:31
Marcia Rose
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Spiritual joy-bliss-rapture makes the mind/the heart bright, light, pliable, and open. It's rooted in our practice along the way of this journey to awakening. This bright and buoyant energy of mind and body helps to inspire and sustain the effort that is needed for practicing. The bright and buoyant energy of joy, this "lightness of being", and the arising calm and quiet of a tranquil body and mind are essential aspects and fruits of this path along the way to awakening.
Insight Meditation Society - Forest Refuge :  September 2003 at IMS - Forest Refuge

2003-09-20 Permission To Trust 35:08
Anna Douglas
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This talk is for those who attended the spirit of creativity retreat.
Spirit Rock Meditation Center

2003-09-20 Renunciation (Dhammaruwan Chant) 49:55
Michele McDonald
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Facing the roots of suffering by developing kindness for ourselves and others through the practice of renunciation.
Insight Meditation Society - Retreat Center :  Three Month Retreat Part 1

2003-09-17 The Benevolent Heart & the Redheaded Woodpecker 49:20
Sylvia Boorstein
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Spirit Rock Meditation Center

2003-09-15 Dukkha 35:59
Nina Wise
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Spirit Rock Meditation Center

2003-09-15 Investigation As A Factor Of Enlightenment 56:27
Marcia Rose
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The Buddha's invitation to us is "to come and see" for ourselves what is true. Investigation is the "activity" of mindfulness. It's the activity of discernment. It illuminates the object. When things are brightly lit, what is already present is then clearly seen and known, and confusion is dissipated. "EHI PASSIKA" "Some and See" investigation is the active aspect of mindfulness. It brings a clear discernment of our body-mind experience. Investigation is what lights up the truth for us.
Insight Meditation Society - Forest Refuge :  September 2003 at IMS - Forest Refuge

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