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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-10-22 Afternoon Metta:self, benefactor and friend 29:48
Kamala Masters
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Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-18 Guided meta-meditation– All beings 39:09
Bonnie Duran
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This guided metta practice starts with the benefactor sending metta"us" and then radiating to all beings.
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-11 Metta for a difficult person. 49:35
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-03 2016 Metta Retreat : "Karaniya Metta Sutta" : Bhante Pannaratana 67:18
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-03 2016 Metta Retreat : Q&A : Bhante Pannaratana 61:32
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-03 2016 Metta Retreat : Q&A : Samanera Jayantha 1:12:25
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-03 2016 Metta Retreat : Various Aspects of Metta : Samanera Jayantha 53:24
Bhante Henepola Gunaratana
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Bhavana Society of West Virginia :  2016 Metta Retreat

2016-10-02 The power of lovingkindness 61:55
Guy Armstrong
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The practice of metta-brings five powerful benefits. It makes the heart more responsive, purifies the mind, leads to concentration, connects us to all sentient life, and brings happiness.
Insight Meditation Society - Retreat Center :  Three-Month Part 1

2016-10-01 Metta - Die Entwicklung einer Haltung grundlegenden Wohlwollens gegenüber allen Wesen 64:00
Renate Seifarth
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Der Vortrag stellt die Metta-Praxis dar, erklärt um welche Haltung es sich bei Metta handelt, warum dies so bedeutsam ist, welche Strategie angewendet wird und welche Hindernisse häufig auftreten.
Buddha-Haus

2016-09-30 Day 4 Sitting and Instructions: Metta 40:56
Vinny Ferraro
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Spirit Rock Meditation Center :  Kind Awareness: The Integration of Metta and Vipassana

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