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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-01-25 Conceit and Beyond 38:42
Kim Allen
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Insight Santa Cruz

2018-01-25 Q & A Metta Day 4 (Retreat at Spirit Rock) 33:38
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 "Struggling is Extra" 56:13
James Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-01-25 Dharma Talk (Retreat at Spirit Rock) 43:09
Bonnie Duran
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TBD
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-25 Near and far Enemies 52:48
Ariya B. Baumann
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Near and far Enemies
Chanmyay Myaing Meditation Centre :  4th Annual Metta Retreat: 1st Session

2018-01-25 Morning Instructions Day 4 (Retreat at Spirit Rock) 59:14
Howard Cohn
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Guided meditation on the sky-like nature of the mind
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-24 Meditation: Resting in Reality 23:00
Tara Brach
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This guided practice awakens attention to sensations, sounds, space and aliveness, and encourages a continued “relaxing open” from thoughts into the living stream of experience. We are learning to recognize and rest in the moment to moment flow, “being reality,” at home in what we are.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-01-24 Part 2 of 3 – Freedom from Othering: Undoing the Myths that Imprison Us 48:52
Tara Brach
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A primary source of our suffering is the conditioning to create “bad other,” or “inferior other.” This same conditioning leads us to creating a bad self and turn on ourselves. These three talks explore how we subscribe to societal myths and beliefs that perpetuate this “bad othering,” and “bad selfing.” They then guide us in bring a healing attention that can reveal the goodness that lives through all beings, and our innate connectedness. A core teaching is, “the boundary to who we include in our hearts is the boundary to our freedom.”
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-01-24 The Two Truths 59:26
Pamela Weiss
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San Francisco Insight Meditation Community

2018-01-24 You Are Not A Problem to be Solved (Retreat at Spirit Rock) 51:48
Howard Cohn
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You are complete as you are. Learning to recognize and relate to our different identity views.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

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