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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-30 Instructions On Mindfulness and How it Can be Lost (and skill when we are caught in a mind spin). 42:19
Catherine McGee
Gaia House Finding True Refuge in a Modern World

2017-06-29 Benefit Of Mindfulness and Clear Comprehension in Daily Life 1:24:17
Sayadaw Vivekananda
This talk includes a section on clear comprehension in talking.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-29 Day 3 Morning Sit with Instructions: Mindfulness of Emotions (Retreat at Spirit Rock) 59:29
Bhante Buddharakkhita
Spirit Rock Meditation Center Still I Rise: An Insight Meditation Retreat for Communities of Color

2017-06-26 Reflections on Mindful Eating. 13:33
Anushka Fernandopulle
Gaia House Finding True Refuge in a Modern World

2017-06-23 Day 3 Morning Instructions: Mindfulness of Thinking (Retreat at Spirit Rock) 49:56
Nikki Mirghafori
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-21 Day 2 Morning Instructions: Mindfulness Instruction: Working With Pain (Retreat at Spirit Rock) 57:35
Diana Winston
This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-20 Mindfulness: Attitude, Attention and Intention (Retreat at Spirit Rock) 52:54
Diana Winston
This introduction to mindfulness explores the elements that make mindfulness work: attitude, attention and intention. It includes many parenting examples!
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-15 Benefactors: Part 2, Helping Others Shine. 64:51
James Baraz
Description: This is a follow-up to James' "Appreciating Our Benefactors" talk (5-25-17). Besides gratitude for those who've been our benefactors, we can see ourselves as passing on the kindness and caring we've received. We can and do have a significant effect on everyone around us. We can practice seeing the beautiful qualities in others, believing in them and bringing out the best in them. By doing so we help them shine, make a meaningful contribution to the world and experience great joy. This talk also includes some words about James' local basketball team the Golden State Warriors, who just became NBA champions. The coach, Steve Kerr, tries to instill four core qualities in his players--joy, mindfulness, compassion and competition. And the players' unselfish style, subjugating individual glory for the good of the team, is the key to their success. They embody the attitude of bringing out the best and enjoying seeing each other shine.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-14 Q&A: All that Ends Is Suffering 1:12:50
Ajahn Sucitto
Where to put the focus in standing/walking meditation; what is meant by awareness/mindfulness/citta; conditioned/unconditioned, kamma and the choice; awakening and healing; goodwill and discernment/embodied goodwill
Meditationszentrum Beatenberg The Wisdom of Embodiment

2017-06-14 Body-Feeling-Mind States (Retreat at Spirit Rock) 41:53
Ayya Santacitta
A guided meditation on the first three foundations of mindfulness.
Spirit Rock Meditation Center The Middle Way Monastic Retreat

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