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Dharma Talks
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2011-06-26 Guided Meditation - Body, Breath, Mind 18:15
Amma Thanasanti
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Annata and Connection Retreat
Shakti Vihara

2011-06-23 Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha) 14:48:56
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with Ajahn Jotipalo, Amma Thanasanti, Gail Iverson, Mark Nunberg, Merra Young, Patrice Koelsch, Rebecca Bradshaw, Santikaro
Common Ground Meditation Center

2011-06-23 Virtue - Guided Meditation 6:14
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-22 Aggregates - Guided Meditation - Sitting 34:56
Amma Thanasanti
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Colorado College
Shakti Vihara

2011-06-22 Aggregates - Guided Meditation- Standing 9:25
Amma Thanasanti
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Colorado College
Shakti Vihara

2011-06-21 Generosity - Guided Meditation 4:54
Stephen Fulder
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Insight Meditation South Bay - Silicon Valley :  The Paramis: Awakened Qualities To Navigate Our Daily Lives
In collection: The Ten Paramis

2011-06-17 Guided Meditation - Silence and Space 44:36
Catherine McGee
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-17 Guided Meditation - The Five Elements 46:48
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-16 Guided Meditation - Standing Like a Tree 31:59
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-16 Guided Meditation - The Lover and the Warrior 41:37
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-15 Hindrances - Guided Meditation 28:57
Amma Thanasanti
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Meditation II on the Hindrances, Bodhi Mind Center
Shakti Vihara

2011-06-15 Guided Meditation - Gazing with the Eyes of the Buddha 47:45
Catherine McGee
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-15 Guided Meditation - This Too Shall Pass 46:40
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-14 Guided Meditation - Awareness Itself 41:10
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-13 Guided Meditation - Responsibility and Thinking 51:07
Björn Natthiko Lindeblad
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Gaia House :  Insight Meditation: Awakening Love and Wisdom

2011-06-12 Guided Meditation - Life and Death 39:49
Ajahn Sucitto
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Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka

2011-06-06 Neuro-Factors of Mindfulness 39:25
Rick Hanson
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A guided meditation with instruction at the beginning...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-05-29 Guided Meditation 50:48
Ajahn Sucitto
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Cittaviveka

2011-05-21 Mindfulness Talk and Mindfulness Meditation 66:31
Mark Coleman
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Introduction to mindfulness with a guided meditation and Q&A
Insight Meditation Society - Retreat Center :  The Art and Science of Mindfulness: Insight Meditation Weekend

2011-04-24 Morning Sit 29:14
Steve Armstrong
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Guided Meditation
Common Ground Meditation Center

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine
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This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2011

2011-04-13 Big Mind Guided Meditation 49:09
Carol Wilson
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Insight Meditation Society - Retreat Center :  Awareness Pure and Simple: Insight Meditation Retreat

2011-04-12 Instructions and Guided Meditation - Day 4 63:55
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Awareness Pure and Simple: Insight Meditation Retreat

2011-04-01 Connecting with the Earth 27:26
Phillip Moffitt
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Guided Meditation
Common Ground Meditation Center

2011-03-22 Two Guided Qi Gong Sessions and a Short Talk 1:19:27
Brad Richecoeur
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Gaia House :  Insight Meditation and Qi Gong

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