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Dharma Talks
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2017-06-13 1st Foundation of Mindfulness 34:19
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-06-11 Afternoon Instructions: How to Approach Mindfulness of Body 21:04
Ajahn Sucitto
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Mindfulness of body is not just in reference to the outer form, but to energetic sensitivity. Data from the body is direct, not filtered through the mind. If we track it and tune into it, it can release blocked areas, clear psychological effects and bring clarity. Approach with goodwill and softness of attitude.
Meditationszentrum Beatenberg :  The Wisdom of Embodiment

2017-06-08 The Wisdom of Nature Practice (Retreat at Spirit Rock) 57:46
Mark Coleman
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Nature is a perennial teacher. This talk explores the natural wisdom and insight that arises when we spend time outdoors with mindful awareness.
Spirit Rock Meditation Center :  Natural Liberation

2017-06-07 The 4th Foundation of Mindfulness, Going from a Contracted Mind State to an Expansive One 1:30:19
Pascal Auclair
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True North Insight :  TNI Regular Talks

2017-06-06 Being Present: The Fundamentals (Retreat at Spirit Rock) 38:49
Grove Burnett
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A practical discussion of the basics of the practice of mindfulness.
Spirit Rock Meditation Center :  Natural Liberation

2017-06-05 Understanding the Four Foundations of Mindfulness from an Early Buddhist Perspective 51:42
Mark Coleman
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Monday Night Dharma talk
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-06-05 Guided meditation on the insight dimension of Satipatthana - 4 Foundations of Mindfulness (Drop-in at Spirit Rock) 38:28
Mark Coleman
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Monday Night Meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-06-05 Knowing how to observe objects. 64:19
Sayadaw Vivekananda
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Mindfulness and its different qualities.
Insight Meditation Society - Forest Refuge :  June 2017 at IMS - Forest Refuge

2017-05-31 Intention and Mindfulness as the Basis for Awakening Joy (Retreat at Spirit Rock) 55:51
James Baraz
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Developing true well-being begins with the heartfelt intention and commitment to do so. Mindfulness is the basic tool that will help manifest that intention by weakening unwholesome states, cultivating wholesome ones and amplifying the latter when they arise.
Spirit Rock Meditation Center :  Awakening Joy

2017-05-31 Internal and External Mindfulness 55:44
Pamela Weiss
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San Francisco Insight Meditation Community

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