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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-12-02 Held in Awareness: Calming Factors of Awakening 54:28
Oren Jay Sofer
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The calming factors of awakening support the mind to relate to experience with a balanced, steady awareness.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-12-02 Balancing the Five Spiritual Faculties 2:23
Kamala Masters
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Perth, Australia :  Perth Insight Meditation Retreat

2017-12-02 Freedom from the Inner Critic - daylong teaching/workshop 6:45:33
Mark Coleman
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You will learn how to recognize judging thoughts and how to deal effectively with inner critical attacks. This will be a practical and experiential course taught with compassion and humor and the need to not take ourselves too seriously.
Spirit Rock Meditation Center

2017-12-02 The Poetry of Sound: Guided Meditation & Instructions 52:48
Oren Jay Sofer
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Using sound to explore feeling tone and reactivity.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-12-01 Wise Speech 59:24
Brian Lesage
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This talk offers a way to skillfully engage in communication within this complex world we live in.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-12-01 Coming Close to Experience: Arousing Factors of Awakening 52:36
Oren Jay Sofer
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How to arouse the energizing factors of awakening, which help bring the attention close to experience in an intimate way.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-12-01 Day 4: Morning Sit with Instructions (Retreat at Spirit Rock) 56:24
James Baraz
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Spirit Rock Meditation Center :  Magic of Awareness

2017-12-01 Our Duty is to Observe: Instructions and Guided Meditation 60:15
Oren Jay Sofer
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Instructions on practicing with thoughts and emotions.
Mount Eden Retreat Center :  Cultivating Inner Freedom

2017-11-30 Practicing Freedom 58:09
Andrea Fella
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A reflection on the Atthakavagga text from the Sutta Nipata.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2017-11-30 "AS TRUSTING AS A LEAF ON A TREE" 59:27
Betsy Rose
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Winter reflections on impermanence, trust, and boldness in a new America
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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