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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-01-06 Guided Meditation - The Inner Experience of Body 53:17
Ajahn Sucitto
What is directly here? It’s not the anatomy of the body with its individual parts. Using body and breathing as a base, tune into the inner experience of body. There’s energy there – living, vital, sensitive. Keep turning towards the calm and bright places in the heart and body.
Cittaviveka Awakening Through Heart, Cittaviveka Winter Retreat 2021

2021-01-05 Guided Meditation for Practicing at Home 29:49
Alexis Santos
A guided meditation on practicing at home - how to use familiar experiences to reconnect to the fullness of your life. This is the opening session from the December daylong online retreat.

2021-01-02 Awakening Within the Light of Metta 45:02
Dhammadīpā
A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Wisdom & the Brahmavihara 53:06
Ayya Santacitta
Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-02 Metta, Karuna, Mudita ~ Expressions of Awakening 44:04
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2021-01-01 Guided Meditation - Becoming Like a Tree 48:38
Kirsten Kratz
Gaia House New Year's Retreat 2020

2021-01-01 Feeling Tone - Guided body sweeping meditation 52:59
Ayya Anandabodhi
Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Bright Mind of Compassion 39:28
Dhammadīpā
A guided meditation on karuna, mudita, upekha
Aloka Vihara Forest Monastery New Year Retreat 2020/21

2020-12-31 Guided Meditation 44:29
Molly Swan
True North Insight 2020 New Year's Retreat

2020-12-31 Radiant Heart Practices 39:56
Ayya Anandabodhi
A guided meditation on the Four Brahama Viharas with a radiant heart.
Aloka Vihara Forest Monastery New Year Retreat 2020/21

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