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Dharma Talks
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2011-04-09 Nuclear Free 25:57
Ayya Medhanandi
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We have a nuclear reactor within us and a nuclear accident may be taking place inside right now. It’s urgent for us to understand how to heal and free ourselves from this toxicity, and from every form of violence. Meditate, live wisely, and practice kindness. Begin to reconcile the contamination in our minds with compassion, serenity and joy. What a magnificent offering of peace for our troubled world.
Ottawa Buddhist Society

2011-04-02 Mindfulness, Compassion, Liberation 53:00
Noah Levine
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Gaia House :  Awakening the Heart Through Training the Mind

2011-03-30 Part 2: The Healing Power of Self-Compassion 1:16:07
Tara Brach
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Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, "How Could Anyone?"
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2011-03-23 Part 1: The Healing Power of Self-Compassion 1:18:30
Tara Brach
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Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, "How Could Anyone?"
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2011-03-14 Compassion and the Awakened Heart 55:31
Jack Kornfield
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Spirit Rock Meditation Center :  March Monthlong Retereat

2011-03-12 Natural Contentment 36:58
Rick Hanson
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Self-compassion practice
Spirit Rock Meditation Center :  Natural Contentment

2011-03-11 A Kind Abiding 39:07
Kittisaro
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Kindly receiving the unkind. The power of kindness. Wisdom says"I am nothing" compassion says "I am everything"
Insight Meditation Society - Retreat Center :  The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2011-03-07 A Compassionate Response 52:39
Yanai Postelnik
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True compassion is founded on recognising that we are not separate from others, and expresses itself as a heartfelt responsiveness, wishing to heal sufferings and contribute to the welfare and liberation of all beings.
Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-04 Wisdom and Compassion 46:32
Ursula Flückiger
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Meditationszentrum Beatenberg

2011-03-03 Living the Brahma Viharas 58:49
Heather Sundberg
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A discussion of the Four Divine Abodes: meditative states, thoughts, and actions to be cultivated in Buddhist meditation:
  • Loving-kindness (Metta)
  • Compassion (Karuna)
  • Sympathetic joy, joy with others (Mudita)
  • Equanimity (Upekkha)
Insight Meditation Community of Berkeley :  IMCB Regular Talks

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