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Dharma Talks
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2018-10-13 Mindful Movement Workshop: Embodiment and Freedom Through Movement - Part 3 54:55
Mark Nunberg
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Mindful Movement Workshop: Embodiment and Freedom Through Movement with Wynn Fricke, Steve Compton, Mark Nunberg and Sarah Wilson In this two day workshop we will integrate the Buddha’s teachings on mindfulness of body with several movement practices that support mind-body integration and the deep healing and releasing of the heart. We will spend about three-quarters of our time together doing guided movement practices and one quarter discussing how to skillfully relate to body and movement.
Common Ground Meditation Center :  Weekly Dharma Series

2018-10-13 14 Day 4 Guided Meditation: Goodwill 23:27
Ajahn Sucitto
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Citta is moved by images that can be sparked by thought, visual, auditory or somatic/felt experience. This guided meditation accesses these portals to generate receptivity and resonances of goodwill within yourself, then spread them out.
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-13 13 Day 4 Morning Instructions: Heart Yoga 48:49
Ajahn Sucitto
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Relationship is always necessary, always there, whether with other people or with ourselves. To absorb into comfortable relationship, and clear this area from greed, hatred and fear, there has to be a lot of negotiation, the back and forth movement of disengaging, then returning again. This is true yoga of the heart. To keep the heart flexible and responsive, brahmavihārā ‘asanas’ are suggested.
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-13 12 Day 4 Morning Puja: Think Short, Listen Long 22:31
Ajahn Sucitto
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Instruction on disengaging attention from mental contact. Disengagement allows for longer listening time. The quality of listening has a different tone – softer, more open, the ability to be with but not in. That non-engaged space allows for signs of comfort, contentment and gladness to arise. It’s not in the object but in the relationship. Keep re-establishing relationship to the chosen object.
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-12 Metta, Libérer l’autre de ses jugements, Rimouski 28:22
Pascal Auclair
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True North Insight :  TNI Regular Talks

2018-10-12 Celebrating earth care week. 50:09
Caroline Jones
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Insight Meditation Society - Forest Refuge :  October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-12 When the Trees Wither and the Leaves Fall 30:11
Ayya Medhanandi
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Sometimes we feel torn apart by life and unable to cope. Healing may be slow to come but our meditation practice can enhance that process. If we contemplate the fearsome winds of life in such a way that we deeply understand their impermanent nature, we will also understand that they are unsatisfactory and empty of any 'self'. That will be the dawning of the heart's true peace.
Satipaññā Insight Meditation Toronto

2018-10-12 Mindful Movement Workshop: Embodiment and Freedom Through Movement - Part 1 1:58:58
Mark Nunberg
Download Listen
Mindful Movement Workshop: Embodiment and Freedom Through Movement with Wynn Fricke, Steve Compton, Mark Nunberg and Sarah Wilson In this two day workshop we will integrate the Buddha’s teachings on mindfulness of body with several movement practices that support mind-body integration and the deep healing and releasing of the heart. We will spend about three-quarters of our time together doing guided movement practices and one quarter discussing how to skillfully relate to body and movement.
Common Ground Meditation Center :  Weekly Dharma Series

2018-10-12 11 Day 3 Evening Puja: Learning to Prefer Dispassion 63:01
Ajahn Sucitto
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In citta’s maturing process, it goes from seeking stability and comfort in things that can never satisfy, to finding a place of dispassion. It learns that disengagement is preferable to getting fired up, disappointed, humiliated. In this letting go it finally finds the stability and happiness it has been seeking.
New York Insight Meditation Center :  Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

2018-10-12 Explorer les phénomènes humains, Rimouski 53:34
Pascal Auclair
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True North Insight :  TNI Regular Talks

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