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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2014-09-30 Metta Pratice: Self, Benefactor and Friend 44:19
Andrea Fella
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Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-30 Guided Metta: Intro 31:19
Nikki Mirghafori
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2014-08-31 Metta (Loving Kindness) Practice 41:03
Anushka Fernandopulle
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Cultivating the heart - metta in different directions
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-30 Metta - Friendliness 43:00
Pascal Auclair
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A few words on this quality of mind, a poem and a guided meditation
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-24 Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation 27:24
Sharon Salzberg
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True North Insight :  TNI Regular Talks

2014-08-22 Metta practice, Day 7 43:29
Sally Armstrong
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Radiating in 4 directions
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-21 Metta Practice, Day 6 57:43
Tempel Smith
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friendly creature/self/sangha/places
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-20 Metta Practice, Day 5 63:48
Phillip Moffitt
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Radiating Metta
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-18 Metta Practice, Day 3 44:59
Sally Armstrong
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Metta for Benefactor/friend/self
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-16 Introduction to Metta for Concentration Retreat 47:43
Adrianne Ross
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Friendliness to Body and Mind
Spirit Rock Meditation Center :  Concentration Retreat

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