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Dharma Talks
2012-07-08 What Is Inner Strength? 44:38
Ayya Santacitta
Guided Meditation
Spirit Rock Meditation Center

2012-07-07 Guided Meditation and Short Chanting Session 29:56
Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-07-07 Instructions on Open Awareness and Guided Meditation 49:41
Kirsten Kratz
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-07-06 Guided Meditation on Loving Kindness Towards All Phenomena 41:59
Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-07-05 Instructions and Guided Meditation on Knowing Mindstates 45:25
Catherine McGee
This recording also includes Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-05 Short Chanting Session and Guided Meditation on Compassion 43:02
Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-07-04 16. Guided Brahma Vihara Meditation 35:17
Thanissara
drawing on themes of the 4 brahma viharas - kindness, compassion, joy & equanimity - infused with the divine bodhicitta of Kuan Yin
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 14. Original Mind 35:36
Thanissara
guided meditation pointing out 'mind'
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 4. Guided Meditation on the Body 41:28
Thanissara
Cloud Mountain Retreat Center Embodied Dharma

2012-07-04 Instructions and Guided Meditation on Self Forgiveness and Metta 41:44
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-02 Guided Meditation on Mindfulness of Breathing 26:20
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-01 Seven Qualities of an Awakened Mind 55:08
Michele Benzamin Miki
Transformation of the suffering around identity into freedom and an awakened mind. Part of the audio is a guided meditation on the seven factors of enlightenment.
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-07-01 Forgiveness 33:43
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-07-01 Guided Meditation on Forgiveness 28:09
Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Instructions: Sounding the Body and Guided Meditation 29:49
Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
Yanai Postelnik
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation

2012-06-25 Guided Metta Meditation 23:58
Wes Nisker
Spirit Rock Meditation Center Natural Liberation

2012-06-24 Complete guided meditation instructions, beginning with breath and moving to choiceless awareness. 32:06
Matthew Daniell
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-17 Awareness of Mind 28:16
Steve Armstrong
Guided Meditation
Common Ground Meditation Center

2012-06-17 Guided Meditation On Thoughts And Emotions 53:10
Bhante Buddharakkhita
Detailed meditation instructions on how to work with thoughts and emotions.
Insight Meditation Society - Retreat Center People of Color Retreat

2012-06-14 Guided Meditation: Elemental Awareness 30:28
Julie Wester
Resting in the body as a field of changing energy. Inquiring into an area of strong sensation in the body. Touching into the Nature of Life.
Spirit Rock Meditation Center Awakening in the Body: Meditation with Qigong

2012-06-10 Closing Session: Guided Meditation on Activations and Mindfulness of Panic and Dread; Chanting 42:28
Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-09 Chanting; Guided Meditation on Mortality; Dhamma Talk: Include it All, Even Separation 1:27:54
Ajahn Sucitto
Awareness of the separate but shared experience of karmic patterning brings primal sympathy, and an ability to forgive and bless each other.
Gaia House Holistic Awareness

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