| |
|
Dharma Talks
|
2009-03-20
Unencumbered
19:12
|
|
Ayya Medhanandi
|
|
|
Fire is our teacher - the fire of pain, the fire of persevering through difficulty and the fire of going beyond what we think we are capable of. For we are greater that we know and our journey is one of learning to trust what is right and true. When the heart’s compassion, wisdom, and generosity mature, there is no space for fear. All the dross of the world melts away in the silence of pure presence. Here is the absolute sanctity of awareness, unencumbered, and joyous in the knowledge of pure love itself.
|
|
Ottawa Buddhist Society (Sisters of St. Joseph Convent)
|
|
|
2009-03-19
Ice Melts
28:52
|
|
Ayya Medhanandi
|
|
|
Within us is the seed of awakening. And yet we are so blind. Can we free ourselves by seeing through clouds of delusion, greed and hatefulness? Do we have the resolve and patience to begin and the humility and forgiveness to keep going in hard times? Vigilance in ethical practice, unremitting mindfulness, inner stillness, and sharp discernment melt ignorance and purify the mind. Not only that – joyous and aware, we radiate a fearless unequivocal compassion. When the sun rises, darkness disappears. Just so, we emerge from our blindness, at peace with all conditions
|
|
Ottawa Buddhist Society
|
|
|
2009-03-18
Fierce Gifts
36:07
|
|
Ayya Medhanandi
|
|
|
When life presents fearsome obstacles, be your own spiritual ally and turn those obstacles into windows that open to the depths of the heart. There, cultivating loving-kindness, compassion, radiant joy and the wisdom of discernment, behold the fierce gifts of the Dhamma that defy delusion and rescue us from the mire of every perceived burden.
|
|
Ottawa Buddhist Society
|
|
|
2009-03-11
Without Anxiety About Imperfection
1:17:06
|
|
Tara Brach
|
|
|
The nature of being human is that we get caught in anger and judgment, hurt and fear. This talk explores what it means to be without anxiety towards this universal emotional conditioning as it appears in ourselves and others. Condemning imperfection binds our identity with an imperfect self. As we learn to pause and open to the direct embodied experience of emotions, we discover a space of presence that is filled with compassion and wisdom. Like the ocean, we can include difficult waves of experience and yet remember our inherent vastness, mystery and wholeness.
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
|
|
2009-03-11
Practicing Compassion, I
58:28
|
|
Donald Rothberg
|
|
|
The practice of compassion can occur both as a formal practice - one of the four practices of the Brahmaviharas - and as an everyday practice in the context of our lives. Compassion practice works because it helps us to to open to our deeper being. Yet to do this, we have to learn also to open to pain - and suffering - understood as the reaction to pain.
|
|
Spirit Rock Meditation Center
:
Monday and Wednesday Talks
|
|
|
2009-03-04
The Divine Abodes: Equanimity
1:15:36
|
|
Tara Brach
|
|
|
Lovingkindness, compassion, joy and equinimity, are natural expressions of our awakened heart. In this series of four talks, we will examine what arouses these qualities of a wise heart. Each talk will include guided reflections. Equanimity is the balanced and open quality of presence that arises when there is no resisting or grasping after experience. It is through the space of this wise presence that unconditional love is free to shine through.
|
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
|
|
|
|
