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Dharma Talks
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2022-01-12 Compass of Our Heart 50:24
Tara Brach
All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring this into conscious, compassionate awareness, we can discover the deep aspiration that guides and energizes our awakening hearts and minds. This talk explores the movement from egoic intention to liberating intention…the movement from “my will” to “my heart’s will” (a favorite from the archives).
Insight Meditation Community of Washington DC

2022-01-09 Paramis: Abiding in Non-Aversion and Non-Fear – The Basic Goodness of the Heart – Meditation 29:04
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-01-09 Paramis: Abiding in Non-Aversion and Non-Fear – The Basic Goodness of the Heart – Talk 32:33
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-01-07 Getting Out of the Concrete Jungle 44:15
Ajahn Sucitto
With mindfulness of breathing, subtle beneficial signs are picked up and suffused into the body. We can relinquish the signs we’ve picked up from the concrete jungle, the fear, the dread, the lack of heartfulness; we can purify the internal environment. Refer to what’s beautiful, uplifting, noble and generous. With mindfulness of breathing you’re taking in these messages.
Cittaviveka 2022 Winter Retreat Opening Group Practice

2022-01-04 Compassion Enough to Care 11:31
Ayya Medhanandi
Let us truly live with compassion enough to care. And share that beautiful mind energy with a depth of awareness and attention to each moment. Keeping far from the noise of the world, every breath, every new moment will arise in a field of compassion and condition the next moment after it, the next breath, with kindness and presence of mind. Just so, we learn the art of loving all that we are and the path's unfoldings that free us from fear.
Sati Saraniya Hermitage

2022-01-04 Exploring Fear, Part 1 45:47
Kim Allen
Uncontrived

2021-12-29 Loving Ourselves into Healing – Part 3 57:34
Tara Brach
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Insight Meditation Community of Washington DC

2021-12-22 Loving Ourselves into Healing – Part 2 52:40
Tara Brach
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Insight Meditation Community of Washington DC

2021-12-19 Teachings, leading into Silent Meditation 31:39
Laura Bridgman
Finding the Centre - Steadying in the Midst of Fear
Gaia House The Courageous Heart

2021-12-18 Dharma Talk - Exploring Courage - Attending to Fear 50:21
Kirsten Kratz
Gaia House The Courageous Heart

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