Dharma Seed - Dharma Talks

2016-04-27 Evening Q&A 56:46
Ajahn Sucitto	Download Listen
The Subtle Body; Balance of Body and Elements; Stillness in Meditation; Anger; Resolving and Releasing Difficult Emotions; Releasing Kamma; Practicing while Listening to Dhamma
Padmasambhava Peace Institute : Body, Heart and Mind: Embodying Citta

2016-03-31 "Sacred Activism Part. 3: Working with Anger and Frustration" often natural responses to news". 56:00
James Baraz	Download Listen
Hello Friends, I'll be continuing the series of Sacred Activism talks on how to bring our dharma practice to working skillfully with current events. We've explored compassionate action ("The Line Between Politics & Moral Imperative") and humility ("We Don't Know What We Don't Know"). I hope you join us.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2016-03-23 The World Was Not More Dangerous Today Than It Was Yesterday 1:44:42
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2016-01-08 Group B Interview 2 67:30
Ajahn Sucitto	Download Listen
1. On daily life: dealing with anger and hatred, and calming down. 2. On a balanced approach? 3. On overwhelming thoughts 4. On negativity towards others 5. On rapture 6. On being attracted to samsara. Renunciation? 7. Do I need to get more disenchanted? 8. On stress in spiritual friendship 9. Does the citta connect to other cittas? 10. What to do with the unknown? 11. Is the citta “the self”? 12. On “awareness” and “citta”.
Wongsanit Ashram, Thailand

2015-12-15 Working with Anger and Aversion 48:47
Caroline Jones	Download Listen
This talk offers some helpful perspectives and approaches to working with these mind states.
Insight Meditation Society - Forest Refuge : December 2015 at IMS - Forest Refuge

2015-11-22 Fictitious Noodles 21:21
Ayya Medhanandi	Download Listen
What are we doing on this planet? How do we cope with feelings of fear? Can we observe wisely and penetrate through the fictions of the mind? To abandon them, we must understand them. Ayyā Medhānandī coaches us to investigate emotions like fear and anger, viewing their characteristics as tiny fragments of physical sensation and learning how to refresh the mind in one instant. Then we touch the space of non-fear, serenity and joy within us. A talk given at Toronto Theravada Buddhist Community in 2015.
Toronto Theravada Buddhist Community (TBC)

2015-11-18 Part 2: Awakening through Anger - The U-Turn to Freedom 53:36
Tara Brach	Download Listen
While we have strong conditioning to react to aggression with more aggression, we have the capacity to pause, and instead deepen attention and connect to our natural wisdom and empathy. This talk looks at how we can directly engage in this evolutionary adaptation when we encounter trauma related conflict in our personal lives, and in a parallel way when groups of people who have been part of traumatizing conflict seek reconciliation and healing.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-11-11 Part 1: Awakening through Anger - The U-Turn to Freedom 1:23:20

Tara Brach

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Anger is naturally triggered when we feel an obstacle to meeting our needs. How do we honor the intelligence within anger, but not get hijacked into emotional reactivity that creates suffering in our individual and collective lives? This talk explores the U-turn that enables us to offer a healing attention to the feelings and unmet needs under anger. Once present with our inner life, we are able to respond to those around us with wisdom, empathy and true strength.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-11-05 "On Anger" 62:50
Kate Munding	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2015-10-04 Sustained by the Gladness of the Wholesome 28:28
James Baraz	Download Listen
Wise effort includes developing and maintaining and increasing wholesome states. When anger and outrage are the source of our action we’re headed towards burnout and despair. When we come from caring and love, our actions are not only energizing for us but magnetizing for others.
Spirit Rock Meditation Center : A Day of Connection: Sustainable Practice for a Sustainable World