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gift of the teachings
 
Dharma Talks
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2025-06-20 Recollecting and entering the benevolent field 55:45
Ajahn Sucitto
Bringing to mind and resonating with benevolent occasions in one’s life to build up a solid resonant sign to sit within – with 39 min silent meditation.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

2025-06-20 Guided Meditation - Mettā Practice 42:45
Yanai Postelnik
Gaia House This Precious Human Life : Contemplating Our Mortality

2025-06-20 Instruction: Four Foundations of Mindfulness 63:28
Jeanne Corrigal, DaRa Williams, Shinmu Tamori Gibson
First Foundation Body-teaching and Guided Meditation
Insight Meditation Society - Retreat Center Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-18 This Is Truly a Collective Practice 57:40
Ayya Santacitta
Short Reflection & Guided Meditation including an icaro by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-18 Guided Meditation using Mindfulness of Breathing and the 7 Awakening Factors 20:08
Ayya Santussika
Identifying the appearance of the 7 Awakening Factors in meditation with Mindfulness of In-and-Out Breathing as a basis.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 The Big Picture 1 64:23
Donald Rothberg
The talk begins to give the "big picture" about the nature of our practice, and how we come, in a way suitable to our times and places, to manifest wisdom, love and compassion, and skillful responses in our lives, increasingly more of the time. We reflect first on some of the challenges of our times, and how Buddhism, as it has moved to different cultures, has always taken new forms. A main part of the big picture, which is our main focus today, is a model of how meditation develops. We articulate a model involving three main forms of practice (that we can find in multiple Buddhist traditions): Developing samadhi (concentration), opening to liberating insight, and opening to awakened awareness. We explore each of the three and their relationship to each other. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-18 Guided Meditation to Develop Samadhi (Concentration) and Insight 38:48
Donald Rothberg
We begin with guidance to develop samadhi (concentration). About mid-way through, we move to mindfulness practice, cultivating insight, and then to two important areas of liberating insight--insight into impermanence and insight into reactivity (the most fundamental meaning of dukkha).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-06-17 Q&A 3 37:31
Ayya Santussika
Sound of Silence, tranquility and equanimity, not-self, for goodness sake, samadhi sensations, letting go in meditation, realizing Nibbana and sticking around afterwards.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-17 The Taking of the Three Refuges and Training with the Five Precepts - Part 2 - Meditation 32:57
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-06-17 Guided Meditation - Stepping Stones to Boundless Mettā 39:56
River Wolton
Gaia House This Precious Human Life : Contemplating Our Mortality

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