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Dharma Talks
2016-11-17
What Will Heal Us
22:49
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Ayya Medhanandi
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Discover the riches of the Noble Eightfold Path again and again. See into the depths of the mind by rightly remembering and using the Buddha's guidance not only in formal meditation practice but in every waking hour of daily life. Begin, sustain, and deepen the practice of clear seeing and understanding the Path. This is how we step out of suffering into true blessing and joyous freedom.
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Satipaññā Insight Meditation Toronto
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2016-07-28
Refrain from False Speech
29:28
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Shaila Catherine
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Shaila Catherine gave the fourth talk in a six-week series titled "Ethics, Action and the Five Precepts." Speech is given particular importance in the Buddhist path because wrong speech can cause tremendous harm, and right speech can be profoundly beneficial. Practicing right speech is given emphasis because it's a very vivid way of applying our practice to daily life. When we lie based on delusion and greed, our intention usually is to benefit ourselves. When we lie based on delusion and hatred, our intention is usually to harm others. Even when we lie to cause less harm than would be caused if we spoke the truth, we should be aware of the potential karmic consequences.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Ethics, Action and the Five Precepts
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2016-06-09
Cultivating Mindfulness
3:48:42
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with
Renee Burgard,
Shaila Catherine,
Sharon Allen
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This series is an introduction to the meditative development of mindfulness through which we refine our ability to focus and bring clear attention to all aspects of experience. We will cultivate mindfulness of breath, sensations, emotions, thoughts and actions. This series includes exercises that enhance mindfulness, support the establishment of a daily meditation practice, and highlight balanced awareness in work and home life.
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Insight Meditation South Bay - Silicon Valley
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