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Dharma Talks
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2022-05-24 Guided Meditation on "vulnerability as a threshold into awareness" 23:10
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-24 Guided Standing Meditation 50:40
Ajahn Sucitto
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Standing form is a powerful way to bring one into the realities of embodiment which can be taken then to sitting or walking.
Gaia House :  The Indriya: Allies for Liberation

2022-05-23 Guided Standing Meditation 40:06
Ajahn Sucitto
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With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House :  The Indriya: Allies for Liberation

2022-05-22 Week 2 - Guided Meditation (2) 36:13
Juha Penttilä
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Gaia House :  Exploring Vedana (Online Series)

2022-05-22 Week 2 - Guided Meditation (1) 21:01
Juha Penttilä
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Gaia House :  Exploring Vedana (Online Series)

2022-05-21 Guided Meditation on "descending into the heart" 23:42
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-20 Guided meditation: relaxing the grasping 26:47
Narayan Helen Liebenson
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Insight Meditation Society - Forest Refuge :  May 2022

2022-05-20 Guided Meditation 19:19
Ajahn Sucitto
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Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House :  The Indriya: Allies for Liberation

2022-05-20 Metta instructions in guided meditation 58:14
Oren Jay Sofer
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Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2022-05-19 Guided meditation on "the evolution of awareness" 20:51
Rodney Smith
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Insight Meditation Society - Forest Refuge :  May 2022

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