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Dharma Talks
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2012-05-03 ThuAM-Guided-Meditation-Backward-Step 24:04
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-05-02 Meditation - Inner Space: Gateway to Awareness 28:51
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-05-02 WedPM-Guided-Meditation-In-the-Garden 28:15
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-05-02 WedAM-Guided-Meditation-Exploring-Vedanna 19:07
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-05-01 TueAM-Guided-Meditation 24:16
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-29 SunAM Guided Meditation 21:52
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-03-25 Brought to Singleness 22:15
Rick Hanson
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Spirit Rock Meditation Center

2012-03-25 Mindfulness of the Body as a Whole 16:53
Rick Hanson
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Spirit Rock Meditation Center

2012-03-24 Brahma Vihara Milling Meditation 23:41
Mark Coleman
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Spirit Rock Meditation Center

2012-03-10 Meditations on Mind: Learning to Recognize, Accept, Investigate, and Not-Identify with Mental States 15:32
Shaila Catherine
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This 15-minute recording by Shaila Catherine offers strategies and techniques for meditating on the mind. The acronym RAIN (Recognize, Accept, Investigate, Not-identify) can help us work skillfully with mental states.
Insight Meditation South Bay - Silicon Valley

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