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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-03-20 Surprising Delights of Renunciation (Drop-in at Spirit Rock) 66:50
Jack Kornfield
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Monday Night talk with Jack Kornfield
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-03-20 Mudita 59:25
Adrianne Ross
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"Metta is betta than Dukkha, come on everybody Anicca." Mudita--the mind-deliverance of goodness joy as a path to liberation .
Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-20 Compassion, Willingness and Courage 53:40
Oren Jay Sofer
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We are deeply connected to one another and all of life. When we are willing to meet pain and suffering with awareness, to feel what is present in our hearts, the door to compassion and awakening can open.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-20 Getting Out of the Way 47:16
Norman Feldman
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Gaia House :  Insight Meditation and Qi Gong

2017-03-20 Brahmaviharas: Metta 56:29
Eugene Cash
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San Francisco Insight Meditation Community

2017-03-20 The Brahmaviharas 51:31
Eugene Cash
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San Francisco Insight Meditation Community

2017-03-20 Day 23: Brahma Vihara Instructions 32:53
Phillip Moffitt
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Spirit Rock Meditation Center :  March Monthlong Retreat

2017-03-20 Metta instructions and guided meditation using the "radiating energy" method 48:02
Jill Shepherd
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Practising with the "radiating energy" method of extending metta in the four directions, above, below, and all around
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

2017-03-20 Listening to the Mind 6:37
Sayadaw U Jagara
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Insight Meditation Society - Forest Refuge :  March 2017 at IMS - Forest Refuge

2017-03-19 Liberative Dependent Arising: Liberation (Retreat at Spirit Rock) 54:17
Gil Fronsdal
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Spirit Rock Meditation Center :  March Monthlong Retreat

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