In the context of the teachings of the Four Noble Truths and of generosity, gratitude and Dependent Origination, and our previous practices. We explore the nature of craving, greed and grasping and how to practice to explore and transform these qualities.
We explore the nature of gratitude and offer a number of forms of gratitude practice. We cover different expressions of the nature, what we're grateful for, being grateful even for difficulties, and the challenges of gratitude practice.
It's one thing to remember and cultivate gratitude for the blessings in our life. But it's even more profound to experience the possibility of a grateful heart even in the midst of difficulties.
