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Dharma Talks
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2023-09-27 Compassion Meditation Instructions and Q&A (Retreat at Spirit Rock) 46:47
Jessica Morey
Guided practice taking our own suffering into compassionate awareness as a point of connection to the suffering of others.
Spirit Rock Meditation Center Steadying the Heart: Refuge through the Four Sublime States

2023-09-26 On Karuna (Retreat at Spirit Rock) 42:46
Cara Lai
Some words on compassion; with a focus on ease, trust, letting go, being gentle on yourself and seeing how seeing our own pain can connect us to the whole world.
Spirit Rock Meditation Center Steadying the Heart: Refuge through the Four Sublime States

2023-09-23 Q&A 1:15:23
Ajahn Sucitto
Questions are précised and read into the file.This text is shortened further. 00.51 Q1 You said we create an imaginary world for our imaginary selves. Some people believe in the power of visualization where we can imagine a better world or a better self. 03.05 Q2 Please distinguish consciousness, the mind and the brain. 05.57 Q3 You use the word heart, but you don't use the word brain. 12.36 Q4 If there's no distinction between you and I, is there just a oneness? 13.00 Q5 Is the citta permanent? 14.13 Q6 A friend said her response to a car alarm was the same as her response to bird song. Where is the place for beauty in this? 15.29 Q7 In walking meditation, do we feel the movement and sense what your mind is doing with that experience? 21.28 Q8 Some thought patterns seem like some kind of karmic knot. They're not comfortable and yet I keep going into them. 25.08 Q9 What can I offer my dying friend to support balance for them? 32.20 Q10 Can thoughts just arise randomly? 37.02 Q11 If someone cheats us, do we just forgive them and move on? 41.18 Q12 I find that many of my interactions, conversations and what I do to work seem to be just abstractions and distractions. My desire to live more in dhamma makes me avoid people without this interest. 46.58 Q13 Do thoughts always arise from feelings? 50.03 Q14 What is time as an experience? 01.00.57 Q15 Where does collective consciousness fit into this? 01.03.09 Q16 How can we plan for the future and avoid the pitfalls of 'becoming'? 01.04.52 Q17 How to use Buddhist practice to deal with trauma and serious anxiety? 01.10.10 Q18 Is the teaching of no satisfaction /suffering more than 'there's no permanent satisfaction'? 01.13.34 Q19 It seems like the more I examine my own suffering, the more compassion I have for other people.
London Insight Meditation In person: a Matter of Balance

2023-09-20 Navigating Uncertainty with Courage and Tenderness 46:43
Kaira Jewel Lingo
This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.
Cambridge Insight Meditation Center

2023-09-01 Wisdom and Compassion Working Together Part 3 29:13
Mark Nunberg
Wisdom and Compassion Working Together Part 3 - Guided Meditation
Common Ground Meditation Center

2023-09-01 Wisdom and Compassion Working Together Part 3 34:27
Mark Nunberg
Wisdom and Compassion Working Together Part 3 - Talk
Common Ground Meditation Center

2023-08-31 Wisdom and Compassion Working Together Part 2 - Guided Meditation 31:42
Mark Nunberg
Wisdom and Compassion Working Together Part 2 - Guided Meditation
Common Ground Meditation Center

2023-08-31 Wisdom and Compassion Working Together Part 2 - Talk 32:37
Mark Nunberg
Wisdom and Compassion Working Together Part 2 -Talk
Common Ground Meditation Center Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-08-30 Wisdom and Compassion Working Together - Part 1 - Talk 30:34
Mark Nunberg
Common Ground Meditation Center Labor Day Retreat

2023-08-30 Wisdom and Compassion Working Together - Part 1 - Meditation 30:44
Mark Nunberg
Common Ground Meditation Center Labor Day Retreat

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