Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 187 188 189 190 191 192 193 194 195 ... 365 366 367 368
2019-04-16 Guided Meditation - Metta 25:06
DaRa Williams
Download Listen
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Afternoon Instructions - Metta 13:15
DaRa Williams
Download Listen
Discussion of loving-kindness and preparation for guided meditation.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-14 Guided Meditation on Anchors 18:25
DaRa Williams
Download Listen
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-14 Intentions 34:53
Jill Shepherd
Download Listen
Renunciation, sati and samadhi. Includes a body scan guided meditation.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-12 Guided meditation 10:36
Jean Esther
Download Listen
True North Insight :  Relating to Ourselves and Others with the Heart of a Buddha

2019-04-11 Guided Meditation 42:41
Kate Munding
Download Listen
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-04-05 The Four Brahma Viharas. 48:01
Caroline Jones
Download Listen
An introduction and guided meditation.
Insight Meditation Society - Forest Refuge :  April 2019 at IMS - Forest Refuge

2019-04-03 Meditation: Letting Go into Living Presence 18:14
Tara Brach
Download Listen
This guided meditation starts with a scan that invites relaxing and awakening through the body. We then allow life – sounds, sensations, aliveness – to live through us, resting in open presence. When there is tightening, holding or confinement in thoughts, we recognize and re-open, letting go into the presence that is always here.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-04-01 Appropriate Samatha-Vipassana 44:11
Nathan Glyde
Download Listen
How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources
SanghaSeva :  Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-30 Closing Comments From Rob - Soulmaking and Sangha 18:53
Rob Burbea
Download Listen
PLEASE NOTE: The talks, instructions, and guided meditations in this set are from a retreat, led by Catherine McGee and Rob Burbea, for practitioners already familiar with Soulmaking Dharma. The teachers strongly recommend that you also have an understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice, before listening. Without this background in practice it is possible that the material and teachings from this retreat will be difficult to understand and confusing for some.
Gaia House :  Roots into the Ground of Soul

     1 2 3 4 ... 187 188 189 190 191 192 193 194 195 ... 365 366 367 368
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org