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Dharma Talks
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2014-07-10 Kindness is What Matters 50:42
Sally Armstrong
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The essence of Metta is kindness, to ourselves and to all experience. This talk explores how and why we develop loving-kindness.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-08 The Practice of Metta 33:47
Spring Washam
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Mission Dharma

2014-06-21 Body & Metta 27:37
Amma Thanasanti
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Shakti Vihara :  Awareness, Body and Metta, Age Sickness and Death

2014-06-20 05 breve Metta 12:00
Bhante Bodhidhamma
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Associazione Pian dei Ciliegi :  Bhante Bodhidhamma ritiro vipassana giugno 2014

2014-04-28 Introduction to Metta Practice and Initial Instructions - with Heather Sundberg 46:37
Donald Rothberg
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Spirit Rock Meditation Center :  Metta 2 day Retreat with Donald Rothberg and Heather Sundberg

2014-04-18 Purifying the Mind with Metta 51:49
Tempel Smith
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As we turn deeply into practice we can let go and move through old habits of anger, fear, and insecurity into our original purity of kindness and clarity.
Spirit Rock Meditation Center :  Loving Awareness: Metta & Qigong Retreat

2014-04-17 Reflection On Benefits Of Metta 17:43
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-16 Guided Metta Meditation 1:14:10
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-14 Metta The Hearts Release 1:11:14
Marcia Rose
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Mountain Hermitage :  One Month Hermitage with Marcia Rose

2014-04-13 Global Metta and the Web of Life 30:45
Amma Thanasanti
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Ann Arbor, Michigan
Shakti Vihara

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