Common Ground offers all programs freely in the spirit of generosity. If you'd like to volunteer or donate to support the teacher(s) and the center, visit https://commongroundmeditation.org/about/supporting-the-center/.
Beginning the year by refreshing the foundations of our practice, starting with a brief overview of what insight meditation is, then exploring how generosity supports this path to freedom all along the way
~Lightly Guided Meditation
(walking)
~Lightly Guided Meditation
~Teaching: Wise view, not-self, and generosity of spirit
~Teaching: Embracing the messy reality of communities
(repeating questions and closing circle not recorded)
The First Four Principles
~Settling Sit
~Teachings on Individualism and Community
~Teachings on the Six Principles of Cordiality
~Guided Meditation
(Bio break- not recorded)
~Lightly Guided Meditation: Generosity and Metta
~Teachings on Metta (Lovingkindness)
~Teachings on Generosity
~Lightly Guided Meditation
(Ritual - not recorded)
