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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-05-04 Forgiveness 42:56
Tara Brach
Spirit Rock Meditation Center Sacred Tenderness: Exploring the Energies of Our Hearts

2015-04-24 Forgiveness: An Exploration of Letting Go 52:24
Winnie Nazarko
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-03-25 Three Liberating Gifts: Part 1 - Forgiveness 1:12:54
Tara Brach
This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-03-06 Brahma Vihara Day 6: Forgiveness 47:22
John Travis
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-04 Brahma Vihara Day 4 31:31
Mary Grace Orr
Forgiveness
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-18 Thinning of the Self 3 67:32
Donald Rothberg
After a brief review of the last two talks - on the general theme of "not-self" and two ways of practicing (opening to the flow of experience, examining the "thick" self) we look at further ways of practicing including being aware of the particular constituents without adding "my" and "mine"; cultivating heart practices such as lovingkindness, compassion, forgiveness and empathy and opening to a "pure awareness" what has been called in the Thai Forest tradition, the "primal" or "radiant" mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-15 Guided Forgiveness and Gratitude 2:16
Pascal Auclair
Short guided meditation on forgiveness, gratitude and some chanting to end the day
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight and Lovingkindness Retreat

2015-02-06 Brahma Vihara Day #6: Forgiveness 45:07
James Baraz
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-01-27 Metta: All Beings and Forgiveness, Day 5 52:15
Kamala Masters
Cloud Mountain Retreat Center The Integration of Love and Wisdom

2015-01-15 Lovingkindness, Compassion, and Forgiveness 65:37
Donald Rothberg
On Dr. Martin Luther King, Jr.'s birthday, we explore how to extend the awakened heart of Metta when there is pain or distress or difficulty. In particular, we examine the practices of compassion and forgiveness, with Dr. King's work and life as a reference point.
Spirit Rock Meditation Center Metta

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