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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-08-06 Guided Metta 49:24
Deborah Ratner Helzer
Near and far enemies
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-05 Guided Metta Meditation 54:12
Kamala Masters
Ones self, benefactor, dear friend
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-07-29 Guided Metta (good will) meditation 43:11
Pascal Auclair
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2012-07-21 Metta Instructions 44:43
Michele McDonald
Vallecitos Mountain Retreat Center Divine Abiding Meditations as Path to Liberation Silent Meditation Retreat

2012-07-19 Metta for the Difficult Person 54:55
Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2012-07-11 Metta, Equanimity and Concentration 53:08
Sally Armstrong
The metta practice is powerful because it works on all aspects of our being. But when it is suffused with equanimity and deepened by concentration, it can really transform our hearts and minds.
Spirit Rock Meditation Center Metta Retreat

2012-07-10 It's Really Possible! 60:32
James Baraz
To love ourselves, love others unconditionally to let in the love that comes our way, to realize more and more that love is our true nature -- these are tehe gifts of metta practice. With sincere intention and commitment, we can realize these fruits. We have everything we need to do this.
Spirit Rock Meditation Center Metta Retreat

2012-07-10 2-Day Non-Residential Retreat : Loving kindness-Cultivating the Open and Wise Heart 9:04
Donald Rothberg
Practicing metta with the Difficult Person
Spirit Rock Meditation Center Lovingkindness: Two Day Non-Residential Retreat

2012-07-08 Simple Love 55:06
Sharda Rogell
This talk explores Metta or loving kindness, and how to shift our view from being identified as a separate self (and the heartache that can cause) to understanding that nothing is fundamentally wrong with us.
Spirit Rock Meditation Center Metta Retreat

2012-07-05 Karma, Rebirth and the Eight Fold Path 1:16:52
Ayya Tathaloka
Karma, Rebirth and the Eight Fold Path by Ayya Tathaaloka. Stephanie Tate closes the night with a Metta meditation.
Dhammadharini

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