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gift of the teachings
 
Dharma Talks
2015-10-11 Freeing Ourselves by Loving Ourselves 64:36
Tara Brach
In this human realm, healing and spiritual realization are rooted in awakening a love for the life that is here. This talk looks at our habit of feeling we should be different than we are, and the ways that mindfulness and self-compassion help enable us to not only embrace our inner life, but bring genuine healing to others.
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-11 Parami - The Ten Perfections - Wisdom - Week 1 58:10
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series
In collection: Dharma Series - Parami - The Ten Perfections

2015-10-11 On The Wings of the Breath 17:38
Ayya Medhanandi
Using the breath to move into the silent space in the heart and attentively following its rhythm, the breath becomes our whole world. We let go of all objects that arise, all thought, as we stay present and aware in the simple current of breathing. In these moments of pure presence, we are planting the priceless seeds of our awakening.
Sati Saraniya Hermitage

2015-10-10 Guided Heart: Metta 101 37:38
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 Afternoon Teachings - Countering Self-Centredness 49:35
Martin Aylward
Our practice offers the opportunity to move beyond a self-centred relationship to life, yet much of our practice is centered on the self! This talk explores dharma practices and skilful means by which to counter our self-centredness and points us towards the ultimate transparency of our sense of self.
Gaia House Awake in Our Bones

2015-10-10 Mindful Eating 7:58
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

2015-10-10 Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander. Part Three of Three. 21:23
Arinna Weisman
How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
Spirit Rock Meditation Center

2015-10-10 Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander Part Two of Three 16:03
Arinna Weisman
How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
Spirit Rock Meditation Center

2015-10-10 Magnificent Consent with Arinna Weisman, Eric Kolvig and Noliwe Alexander. Part One of Three 15:09
Arinna Weisman
How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery.
Spirit Rock Meditation Center

2015-10-10 Walking Meditation Instructions (includes a sitting "walking" practice) 8:44
La Sarmiento
Insight Meditation Community of Washington DC 2015 IMCW Fall Retreat - Intimacy with Life

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