Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 199 200 201 202 203 204 205 206 207 ... 455 456 457 458
2020-08-17 Guided Meditation 21:47
Gavin Milne
Download Listen
Gaia House :  Coming to Life

2020-08-16 Guided Meditation – The Process of Centering 12:28
Ajahn Sucitto
Download Listen
In meditation we try to establish a clear center from which to look at the various inputs and outputs happening in the mind. This process of centering is done through direct experience of body. The wholeness of body gives rise to a simple, centering effect.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-08-12 Meditation: Cultivating an Intimate Presence 24:24
Tara Brach
Download Listen
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Insight Meditation Community of Washington DC

2020-08-08 Buddhanusati Guided Meditation 31:10
Ayya Santussika
Download Listen
Karuna Buddhist Vihara

2020-08-08 Buddhanusati Guided Meditation 31:10
Ayya Santussika
Download Listen
Karuna Buddhist Vihara

2020-08-07 Guided Mettā to Easy, Self, Neutral and All 44:01
Nathan Glyde
Download Listen
Getting deeply familiar with the felt-sense of wishing well-being and kindness, and allowing ourselves to be deeply touched as we wish particular aspects: clarity of mind; health in body; peacefulness; at-home-ness in our bodies and in the world; contentment; joy; and profound ease and freedom with all things.
SanghaSeva :  Mettā and Samādhi

2020-08-06 Hebrew - Guided Mettā to Easy Person, Self and All Beings 44:23
Zohar Lavie
Download Listen
In Hebrew
SanghaSeva :  Mettā and Samādhi

2020-08-05 Guided Meditation: Openhearted Presence 21:57
Tara Brach
Download Listen
This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Insight Meditation Community of Washington DC

2020-08-05 Guided Meditation Opening the Metta And Samadhi Retreat 43:20
Nathan Glyde
Download Listen
SanghaSeva :  Mettā and Samādhi

2020-07-26 July Insight 2020 Day 4 - Session 3 - Tuere Sala, Guided Brahmavihara: Equanimity 1:25:21
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  July Insight Retreat 2020

     1 2 3 4 ... 199 200 201 202 203 204 205 206 207 ... 455 456 457 458
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org