Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 201 202 203 204 205 206 207 208 209 ... 261 262 263 264
2012-01-11 Fear and Lovingkindness 55:15
Donald Rothberg
Download Listen
We explore the nature of fear and how metta is a powerful resource to work with and transform fear.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-01-10 Befriending the Difficult Person 57:11
Heather Sundberg
Download Listen
Exploring on the levels of mind-heart-body, including teachings on patience, equanimity, compassion and forgiveness. The talk reflects on befriending the 'difficult' person in metta practice, with the underlying intention of reminding us that we are all in this together; that befriending difficult people can be both workable and transformational and that there are practical tools available to assist us on our journey.
Spirit Rock Meditation Center :  Metta

2012-01-09 Metta Concentration 58:22
Heather Martin
Download Listen
The skill of dropping more fully into the beautiful experience of these wishes, abiding within them, with deeper restfulness. It is through this kind of experience that pure compassion can arise.
Spirit Rock Meditation Center :  Metta

2012-01-08 Metta Practice as a Path of Awakening 60:08
Donald Rothberg
Download Listen
Metta practice is a training inclining toward the awakened heart. We explore several aspects of this training in terms of the development of a number of capacities, working through what blocks metta, and the integration of metta, mindfulness and wisdom.
Spirit Rock Meditation Center :  Metta

2012-01-07 In Gladness and in Safety, Omitting None 56:21
Sylvia Boorstein
Download Listen
A presentation of Metta and Mindfulness as integral aspects of each other, using the Metta Sutta, the Buddha's teaching on kindness, as both teh mandate for practice and an overview of the path.
Spirit Rock Meditation Center :  Metta

2012-01-02 A Few Metta Stories - and a guided meditation. 29:00
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2012-01-02 Metta - Guided Meditation 34:35
Amma Thanasanti
Download Listen
Shakti Vihara :  Touching the Earth: Embodiment, Renewal and Letting Go

2012-01-02 Breathing Metta 40:20
Ayya Anandabodhi
Download Listen
Aloka Vihara Forest Monastery (Angela Center) :  New Year's Retreat

2011-12-29 Guided Metta Meditation 22:34
Pat Coffey
Download Listen
Insight Meditation Community of Washington DC :  2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

2011-12-17 Metta & Compassion Practice D 26:27
Mark Coleman
Download Listen
Spirit Rock Meditation Center :  A Heart as Wide as the World

     1 2 3 4 ... 201 202 203 204 205 206 207 208 209 ... 261 262 263 264
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org